Bristol Who’s Who Recognizes Janet Heiner

Janet Heiner is the Owner and Operator at FIT Alternatives. Her expertise lies in personal and group training, yoga, Pilates, holistic healing, and nutrition. She also founded WAU-SUP! – Waupaca Stand Up Paddle Board with Yoga and Pilates.

Janet has an extensive background in the fitness industry, and has taught various forms of fitness since 1984 including ballroom, jazz, strength training, water aerobics, yoga and Pilates. Her educational background includes health psychology, physical fitness, and nutrition. Janet says, “I enjoy working with youth, seniors, and all ages in between. Good nutrition and exercise are key components to optimum mental and physical performance, as well as preventing disease. I keep it simple and make it fun – And you get Results!”

What sets her apart from others? “I assist in prehab and post rehab for both physical and mental challenges. Through my studies and personal experience I realize how important lifestyle balance is. I will not only help you get to where you want to be, I will help you maintain or exceed your goals.”

Bristol Who’s Who Member Janet Heiner can be found on the Who’s Who Directory where she is looking forward to networking with you.